Dedicated to the Roger Gracie Academy Aylesbury, will make you train like Rocky.
Tracklist:
LL Cool J - Mamma Said Knock You Out
Redman - Time 4 Sum Action
Black Sheep - The Choice Is Yours (Revisited)
Cypress Hill - How I Could Just Kill A Man
Diamond D - That's That Sh..
Ultramagnetic Mcs - Ease Back
Joe Budden - Pump It Up
Nas - Nasty
Hijack - Phantom Of The Opera
Public Enemy - Welcome To The Terrordome
Sugarbear - Don't Scandalize Mine
45 King - 900 Number
House Of Pain - Jump Around
Rob Bass and DJ E-Z Rock - It Takes Two
King Bee - Back By Dope Demand
Chubb Rock - Treat'Em Right
Eric B And Rakim - Follow The Leader
#18 - Smoothed Out Part 3
Raphael Saadiq - Good Man
Icebird (RJD2) - Wander
Fitz & the Tantrums - Darkest Street
James Blake - Wilhelm Scream
Portishead - glory box
Tricky - Hell Is Around The Corner
Art Of Noise - Moments In Love
Toro Y Moi - Talamak
Renee Dion - Thriller
Kay Young - The Colours I See
Marz Lovejoy - Love Bullet Gun
Onra (feat. Reggie B) - High Hopes
Dudley Perkins - Come Here My Dear
Waldeck - Memories
Mary J Blige (ft. Smif N Wessun) - I Love You (remix)
Vespertina - Kinda Girl
Dutch - Pearls
DJ Shadow - Midnight in a Perfect World
Jamiroquai - Smile
#16 - Smoothed Out Part 2
Suzanne Vega - Tom’s Diner
Tracy Chapman - Fast Cars
Beats International - Dub Be Good To Me
Marvin Gaye - Sexual Healing (Remix)
Soul II Soul - Back To Life
Soul II Soul - Fairplay
Soul II Soul - Get A Life
Young Disciples - Apparently Nothing
Brand New Heavies - Never Stop
Loose Ends - Hangin’ On A String
Sade - Sweetest Taboo
Bernard Wright - Who Do You Love
Patrice Rushen - Remind Me
Raphael Saddiq & Q-Tip - Get Involved
Erick Sermon - Just Like Music
Yvette Michelle - Every Day & Every Night
Biggie Smalls ft Total - One More Chance
A Tribe Called Quest - Bonita Applebum
D’Angelo - Brown Sugar
#15 - Boogie Bangers!
Vicky D - This Beat Is Mine
Komiko - Feel Alright
Chemise - She Can’t Love You
Cameo - She’s Strange
The O Jays - Put Our Heads Together
Hot Streak - Body Work
Earth Wind Fire - Let’s Groove Tonight
Stacy Lattishaw - Jump To The Beat
Gwen McCrae - Keep The Fire Burning
Barkays - Freakshow On The Dancefloor
Cherrelle - I Didn’t Mean To turn You On
Cheryl Lynn - Got To Be Real
Chic - Good Times
Tom Browne - Thighs High
Shannon - Let The Music Play
Paul Hardcastle - You’re The One For Me
Jason Jermaine - Drugs For All The Wrong Reasons
#14 - Hip Hop & Soul
Pharoahe Monch - Still Standing
Jay Electronica - Eternal Sunshine
R.O.E. - I Won
Mos Def ft. slick Rick - Auditorium
REKS - Mr. Nobody
De La Soul - Baby Phat
Nottz - No Money Down
Raekwon - Snake pond
Jake One ft. Vitamin D,C Note, Main & Ish - Home
Jerry Beeks & Audio Ad - I Love NY
Charles Bradley - The World (Is Going Up In Flames)
Cookin On 3 Burners - settle The Score
The Bamboos ft. Tyra Hammond - Head In The Clouds
Soulounge - Your Baby
Sharon Jones & The Dap Kings - Tell Me
Leela James - Long Time Coming
#13 - Guest Mix From Fuzzilicous Fresh
*** Audio Ad Mix ***
The Jones Girls - Nights Over Egypt
Luther Vandross - Never too Much
Chaka Khan - Ain’t Nobody
Joyce Sims - All And All
Gwen McCrae - All This Love
Indeep - Last Night A DJ Saved My Life
Fonda Rae - Over Like A Fat Rat
Cheryl Lynn - Encore
Lilo Thomas - Sexy Girl
The Fatback Band - I Found Lovin
Mantronix - got to have your love
The Pointer Sisters - Automatic
Cameo - Attack Me With Your Love
*** Fuzzilicous Fresh Mix ***
J Dilla ft. Frank n Dank - Pause
Bomb The Bass - Say A Little Prayer
Busta Rhymes ft. Spliff Star - Make It Clap
Suzanne Vega - Tom’s Diner
Bahamadia - One-4-Teen
Jill Scott - A Long Walk (remix)
Slum Village - Disco
S.O.S. Band - No One’s Gonna Love You
Masters At Work - I Can’t Get No Sleep (Low Down Mix)
Samuelle - So You Like What You See
#12 - Rare Groove & Blue Note
Ramp - Everybody Loves The Sunshine
Emanative - When On Earth (Marc Rapson Remix)
Sylvia - Sweet Stuff
Leroy Hutson - All Because Of You
The Whitefield Brothers - Witch Jam
T.S. Monk - Bon Bon Vie
Hebrew Rogers - Can’t Buy Soul
S.O.U.L - Soul
Nina Simone - I Can’t See Nobody
The Whitefield Brothers - Safari Strut
Neil’s Dungeon Break (SECRET)
Blue Mitchell - Good Humour Man
Donald Byrd - You And Music
Grant Green - In The Middle
Joe Williams - Get Out Of My Life Woman
Herbie Hancock - Cantaloupe Island
Jimmy McGriff - Blue Juice
Bobby Hutcherson - Family Affair
Milt Jackson - Walk Tall (LIVE)
#11 - Biggie Smalls special
Biggie - Things Done Changed
Biggie - Gimmie The Loot
Biggie - Unbelievable
Biggie - I got A Story To Tell
Biggie - Who Shot Ya
Biggie - Juicy
Biggie ft. Total - One More Chance
Biggie ft. 112 - Sky Is The Limit
Biggie, 2pac, Big Daddy Kane, Big Scoop, Syhiem- LIVE
Biggie - The Wickedest (Freestyle)
Biggie - 10 Crack Commandments
Biggie - Warning
Biggie - Party & Bull***t
Wiz Khalifa feat B.O.B - F The Money (remix)
Nottz feat Mayer Hawthorne - I still Love You
elZHi - Undefeated (freestyle)
MARZ Lovejoy - Love Bullet Gun
Slakah The Beatchild - Down
Blackalicious - Make You Feel That Way
Jay Electronica - Exhibit A (Transformations)
Raekwon ft. Rick Ross & Ghostface - Molasses
Saigon - Friends
#10 - Audio Ad Mix for Kris Needs Show
Audio Ad’s Old School Intro
The O’Jays - Darlin’ Darlin’ Baby
The Black Byrds - Rock Creek Park
KC & The Sunshine Band - I get Lifted
Esther Williams - Last Night Changed It All
Orange Krush - Action
20th Century Steel Band - Heaven & Hell
Fred Wesley & The Jb’s Blow Your Head
Rufus Thomas - The Breakdown (part II)
Freedom - Get Up And Dance
Jerry Beeks & Audio Ad - Single Mother
Janelle Monae - Neon Valley Street
Shafiq Husayn - Lil Girl ft Fatima
De La Soul - Trying People
Mayer Hawthorne - Just Ain’t Gonna Work Out
Roisim Moloko & J-Live - The Truth
rjd2 - Smoke And Mirrors
J Dilla - Stop!
Don Substance - Be True
Nottz - Cars
MF DOOM - Dead Bent
Ricki Rucker - RRRRAP
#09 - Guest Mix From Terrescence
***AUDIO AD MIX***
John Legend & The Roots - Our Generation (J Period Remix)
Lady Daisey - Soul Strut
Aloe Blacc - I Need A Dollar
Salena Jones - Am I The Same Girl
The Diplomats Of Solid Sound - Come Into My Kitchen
The New Mastersounds - Your Love Is Mine
Spanky Wilson & the Quantic Soul Orchestra - Don’t Joke With A Hungry Man
Ruby Andrews - Let’s Get A Groove On
Don Substance - Darkest Light
***Terrescence MIX***
Carl Carlton-She’s A Bad Mama Jama
Slave-Just A Touch Of Love
The Gap Band-You Dropped A Bomb On Me
Love Unlimited Orchestra-Satin Soul
Bill Withers-Lovely Day
Dee Dee Warwick-It’s Not Fair
Sunshine Anderson-Heard It All Before
The Foreign Exchange-Maybe She’ll Dream Of Me
Souls Of Mischief-93 To Infinity
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